Hope in Hand

Welcome to Hope in Hand

Are you feeling overwhelmed and wondering what will help and not sure who to turn to?

Seeking help or reaching out for help when we are troubled or are seriously struggling can sometimes be a difficult hurdle to overcome. Whether you are feeling overwhelmed by depression and anxiety, going through difficult circumstances or finding it hard to cope with life, counselling can provide a safe confidential place for you to bring your troubles.

As your counsellor, I will provide a quiet, comfortable space where you can express yourself freely and safely and explore your options without fear of judgement .

If you feel you'd like to talk to me and find out how I can help you, please phone me on 07872834071 for a chat or, if you prefer, you can email me at hopeinhand@outlook.com

Who I am

I'm Karen Rudge and I am professional qualified therapist working in private practice in the Chippenham and Wiltshire area. I am a member of the BACP (British Association for Counselling & Psychotherapy) Registration no 774878.

I have a Level 4 Diploma in Counselling & Psychotherapy and I am currently completing a Level 5 Diploma in Trauma Counselling.

Our Therapy

Depression & Anxiety

Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counselling and treatment, I am able to help you recover the hope, motivation and perspective that you have in your life.

Trauma & PTSD

Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. I can help you overcome these symptoms and guide you through the process of grief and healing.

Relationships

Relationship counselling can be beneficial to couples who are looking to strengthen their emotional connection, in all stages of their relationship. Therapy sessions are held with both couples and is a supportive place to discuss issues and solutions to better strengthen your relationship.

HOPE IN HAND - Professional Counselling in Chippenham & Wiltshire